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Focus more on being yourself than being like other people you see on TV. They are far from perfect: remember they have the benefit of makeup, makeup artists, hairstylists, lighting, camera crews, scripts, dramatic pauses and lots of bling. And very little of it is real. You, on the other hand, are genuine as you are and that's important to you, your family and your friends. Try turning off the TV, stop watching the shows which make you feel obsessed and set goals that are realistic, self-caring and community-minded. You'll get there!

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