How do I improve foot strength in my kicking foot?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
7 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Run up and down steps or any staircase; do that with enough intensity to build strong feet. When taking a shot, make sure you shift your body weight in the direction of your shot.
7 views
Answered