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Use the frustration to your advantage. Keep calm. You can be annoyed later. Focus on your comebacks. Don't resort to name calling. Absorb every word someone says. Turn whatever they say around on them. For example: Him: "I hate you." You: "If you hate me so much, then why are you even talking to me?" If you can't think of anything to say, stay silent. You will look like the bigger person.

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