One of the tips on this page says, "Find what you enjoy and do more of it," but isn't that just indulging one's desires and, therefore, increasing suffering?
Md Ariful Islam
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Dr. Md Rushad Rahman
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Finding what you enjoy more and doing more of it does not lead to nirvana. You need to free yourself from all defilements. The main cause for suffering is craving, which happens due to greed, ignorance and hatred. The best way to attain nirvana is meditating.
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