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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
One of the better ways to escape a triangle choke is to keep control of your arm that is stuck inside the triangle and keep your bicep from coming across your throat. Then, use your shoulders to turn and pop your opponent's legs open. Once there is enough room, slide your trapped arm out or your other arm back into the guard.
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