How can I cool off if I don't have air conditioning and I get too hot?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Turn on any fans in your home to keep the air moving and stay hydrated. Open your windows early in the morning and after the sun goes down. Take a cool shower before bedtime and keep a dehumidifier on in your room when you sleep.
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