What do you do when you realize no one cares about you?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you're having negative thoughts like this, try to pause and ask yourself if what you're thinking is really true. Instead of focusing on these thoughts, try to find compassion for yourself. It can be hard at first, but finding opportunities to volunteer can be a great way to get yourself out of your own head.
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