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To freeze cooked rice, first cook it as instructed above or as per your particular rice cooking method. Allow to cool down a little. Then, line a baking sheet with parchment paper. Spread the cooked rice across the baking sheet, over the parchment paper. Using a fork, fluff the spread-out grains to help separate as many as possible. Let cool down completely on the baking sheet, then transfer to a suitable airtight freezer container. Label with contents and date, then place in the freezer; it will stay at its best for up to 6 months. To defrost for use, put into the refrigerator about 4 to 6 hours before use, then use as required.
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