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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
By itself, popcorn is actually a very healthy snack—there's evidence that it can lower the risk of heart disease and diabetes. Try making your popcorn healthier by preparing it on the stovetop with water instead of oil, and by choosing a healthier array of toppings (like herbal condiments).
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