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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Cardio should be fun! If you aren't having fun, you're doing it wrong. There are so many options when it comes to cardio: running, jumping rope, swimming, biking, etc. There's got to be at least one of those activities out there that appeals to you.
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