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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The most important thing you can do is to wear sunscreen from a very early age. That will make a big difference in how your skin looks and feels as you get older. You should also drink plenty of water and keep your skin moisturized, pay attention to your nutrition, and get enough sleep. Also, avoid smoking, as smoking causes a ton of fine lines, skin damage, and wrinkles, in addition to contributing to skin cancer.
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