4 views

1 Answers

So long as you're still getting the nutrients you need, it's fine. Still you want to be careful. You must make sure you're eating enough calories and getting plenty of healthy fats. Foods like avocados, olive oil, and almonds are all great options if you're on a ketogenic diet. Still, just be careful and talk to your doctor or nutritionist if you want personal feedback on your diet.

4 views