How can I stop carpal tunnel pain at night?
Md Ariful Islam
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Dr. Md Rushad Rahman
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The best thing you can do is to wear a light brace while you're sleeping. It doesn't have to be bulky or rigid—you can go to any drugstore and get a wrist brace that goes over your hand and down past your wrist. That will help keep your wrist in a neutral position while you're asleep.
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