Does adding sugar to the mate in the gourd negate the benefits?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
No. Put a little sugar or sweetener on top of the yerba, before pouring the water. Some people like it bitter and some like it sweet. It's a constant debate here in Argentina.
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