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Dish soap is one of the best things: it removes effectively the buildup of hand lotion and oils that come off the skin, and it is not typically harmful to jewelry. So I would use a bowl of warm water, just a drop of dish soap and a small toothbrush like a child's toothbrush. After cleaning just make sure it's dried very well. You don't want to leave either residue or sitting water on the surface of jewelry.
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