How can I, as a middle school student, become good at sprints?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Do sit ups, pushups, run up hill a lot but don't sprint, and do back sprinting drills like high knees and quick feet.
4 views
Answered