1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Learn to be okay when things are not okay. Use meditation and mindfulness to allow your mind to let things come and go. Don't cling to your negative feelings, and don't hold onto those experiences. You feel more pain the longer you keep your negativity.
4 views
Answered