Which workouts are best for jumping higher in basketball?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You can do squats, stretches, jumps, wall sits, running. You can do pretty much any exercise with your legs and that would make them stronger.
4 views
Answered