How can I lift things more easily if I'm pregnant?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Tuck your chin back a little so that it's in line with your shoulders. Don't cock your head back or anything, just make that little minor adjustment. This will keep your head from jutting forward, which will actually make a big difference in your ability to leverage your arm strength.
4 views
Answered