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Tell them these movies really make you uncomfortable and ask for their help. Swap out some comedy for the scary movies. Invite a friend to watch non-scary movies with you away from the family. Practice knowing this is not real - it's a movie. Learn strategies for rescuing yourself from real-life dangerous situations - this will help you not feel so vulnerable. You don't say how old you are, but if you're a kid, tell a parent that this isn't funny - it really bothers you. Good luck.

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