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Doctors Medicines MCQs Q&A

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Gravity affects all of our organs including skin. While high impact cardio has numerous health benefits overdoing it can cause skin to jolt which overtime leads to overstretching and breaking down collagen which in turn lead to sagging skin. Balance cardio exercise with low impact activities such as walking, swimming and yoga. Also, overall health maintenance which includes healthful diet, rest, mindful practices and supportive relationship is important in keeping your face skin healthy and youthful.

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