I have new boots and I get pain around the ankle only on one boot. What can I do?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It might help to pad up the ankle that is painful just while you are breaking the new boots in. Failing that, try seeing a physiotherapist and take the boots with you so he/she can assess them. It's really important to be totally comfortable when you are hiking.
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