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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Well, obviously you have to pursue your goals. You have to actually put the work in to achieve the things you want. If you're struggling to focus your energy, try just writing your goals down. Literally grab a pen and some paper and start writing out the things you want. This is one of the best ways to push your energy in a positive direction and reframe your focus.
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