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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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The skin is full of dietary fibre. Crushed kiwifruit (including the skins) is used in nursing homes in New Zealand to treat and help prevent constipation, and is commonly recommended as an alternative to taking laxatives. It won't harm you if eaten but you may want to blend or crush it, as it is hairy and the texture may not please you.
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