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Doctors Medicines MCQs Q&A

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Learn about "The Four Horsemen" of communication and apply them to your relationship. The Four Horsemen are criticism, stonewalling, defensiveness, and contempt, with contempt being the number 1 indicator of divorce. We all use horsemen, but we tend to use 1 or 2 more than others. So, take some time to figure out which horsemen apply to both you and your partner. Then, try to figure out you and your partner's conflict style. From there, focus on expressing your thoughts and feelings with "I" statements.

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