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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Developing a positive body image begins by working on your emotional intelligence. The lack of confidence is directly related to the lack of personal acceptance, approval and love. Do not get discouraged as you develop your confidence. Please note that no one will ever reach perfection, it is best to strive for balance within your emotional intelligence. There are many methods to improve your sense of self. Do not allow room for negative self-talk or conversations. Avoid entertaining messages that are intended to defeat you.
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