My coach said to breathe through my nose and mouth, is this good advice?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
5 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The more oxygen you can get to your muscles, the better they will perform. Breathing through your nose and your mouth at the same time can increase the airflow to your lungs when you breathe in - so this should help!
5 views
Answered