When I hit the ball, my hand immediately starts to hurt. Is this a sign of injury and how can I prevent this?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It’s not a sign of injury. Sometimes, when players hit the ball at places they aren’t used to hitting at, they get bruised and the spot starts to hurt. It’s a thing most volleyball players go through, but it just proves how tough you are.
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