How many hours a week does a rhythmic gymnast train?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
This varies based on your age and your level. A beginner might train for 4 hours a week and an advanced competitive gymnast might train for 4 hours a day. Start with an amount of training that fits with your life and your energy levels and budget.
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