Bissoy.com
Doctors Medicines MCQs Q&A

4 views

1 Answers

Listening to music at night is dependent on the person, some people are hypersensitive to sound and light music would inhibit sleep. However, listening to soothing music prior to sleep is a great relaxation technique. I would suggest to determine if you are able to maintain sleep while some low soothing music is playing, try it on a trial basis. Start by listening to music prior to sleep to relax, and gradually determine if listening to music while you sleep is relaxing for you.

4 views

Related Questions