1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Don't drink alcohol close to your bedtime. Although it might make you feel sleepy at first, you'll likely wake up a few hours later and have trouble falling back asleep. Additionally, it can make it hard for you to fall into deeper stages of sleep.
4 views
Answered