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Doctors Medicines MCQs Q&A

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It happens to me too and I often notice that my legs are stiff and tense. It's best to try to get in a relaxed position, whether it's sitting or even letting your body hang loose. Next, remember to breathe from your diaphragm and in through your nose, out through your mouth. Finally, know where your notes are being held in your body, such as your head voice, chest voice, and the overall body voice. Try not to focus on the audience when you're performing, just pick a spot at the back of the room and stare at it.

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