After the flip I end up in deep water and have to swim up, using too much air. What do I do?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Try to angle yourself up and do your break out (three dolphin kicks and two strokes) before you breathe so you don't use as much air. Also, try humming, that make the air last a bit longer.
4 views
Answered