How do you confront a cheating partner?

Finding out your partner has cheated can be a devastating and traumatizing experience that can leave you feeling betrayed, angry, and damaged. Here are a few tips on how to approach your partner. Ask them to explain themselves and why they betrayed your trust. Take a moment not to respond so your partner has a chance to explain their actions. Truly listen and do everything you can to stay calm. Express your feelings by stating directly how and why you feel hurt. Decide if trust can be rebuilt or to end the relationship. If you feel strongly that the trust is broken forever, sometimes the best thing you can do is walk away.