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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
If you live in a walkable area, implement the 30-minute rule. If it's an under 30 minute walk, walk to your destination instead of driving. Biking is another good alternative. If you must drive, try carpooling to reduce your impact.
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