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Bronchitis can make it difficult to sleep due to many possible associated symptoms such as continual tickle and drainage in the back of your throat, raw feeling in your chest, cough, congestion, difficulty breathing and phlegm. Try gargling your throat with salt water, drink warm liquids and lay on your side to decrease irritation from drainage. It might help to listen to a relaxing meditation as you are trying to rest and sleep. Few days may pass before your symptoms get better to rest comfortably. In the meantime, be patient support your body in recovery and follow advice of your healthcare practitioner in treating your bronchitis.
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