What if you are way too excited about something that will happen tomorrow?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
Take slow deep breaths, progressively relax your body, listen to a guided meditation, take a magnesium supplement and make sure your room is cool and dark.
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