What are some other methods for practicing a dolphin kick?
Md Ariful Islam
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Dr. Md Rushad Rahman
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The first method you could try is to hold onto the top of a kickboard with your elbows straight and your head in the water. Then practice doing dolphin kicks while in this position. You could also practice without the kickboard by pushing off the wall and then doing a few, good dolphin kicks. You use the momentum from pushing off the wall to propel you forward.
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