How can I stop OCD rituals without medication?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
You can try exposing yourself to your triggers and doing your best to resist your urges. This helps you grow more accustomed to your triggers so you're less likely to complete your rituals.
4 views
Answered