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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Most people crack their knuckles either because they created a bad habit that they're now used to, their muscles are tight and tense, or their joints are inflamed. People with inflammation issues generally need to stretch, gain more strength, and eat better, because that will lower inflammation in the joints. Plus, you'll be healthier if you have a healthy gut.
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