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Your estrogen and progesterone levels automatically rise and fall due to your menstrual cycle. A true "imbalance" would actually be due to something like ovulatory dysfunction (irregular periods). To see if this is a potential issue, you could keep tabs on your ovulation with things like predictor kits and home progesterone tests. If you still aren't sure what your ovulation status is, visit an OB-GYN or fertility doctor.

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