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Unfortunately, as an adult, tooth enamel can't really be restored once it's gone. It's kind of like losing a layer of bone or something; it just isn't the kind of thing that grows back. If your teeth are starting to get sensitive and you've lost a fair amount of enamel, it may be time to talk to your dentist about getting restorative work done. So long as your teeth aren't causing you pain or bothering you, it's alright to just let your teeth be and maintain your normal dental hygiene routine.

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