What is something you can do when your stomach is in a knot?
Md Ariful Islam
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এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
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পিজিটি(মেডিসিন)
Try to calm yourself and focus on doing some deep, relaxing abdominal breathing as detailed in this article.
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