I have been eating a lot for the past 3 months, and I've still seen no difference in my weight. This is very discouraging for me. How long does it take to gain weight?
Md Ariful Islam
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,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
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পিজিটি(মেডিসিন)
If you are maintaining your weight, that means that you are burning as many calories as you are eating. Try adding some extra snacks or liquid calories, such as smoothies or protein shakes, to tilt your intake towards weight gain.
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