What do I do if I can't get my back leg straight?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Stretch it daily. As you work on splits, slowly straighten your back leg a little bit with each exhalation. This is a slow process, so take your time with it.
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