How can I identify my values and what's really important to me?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
The first step is reflecting on your life, like your peak moments, gratifying experiences, violating/hurtful experiences, ideal days, etc, and identifying certain themes and patterns that reveal your values. From there, you can use certain assessments to figure out what your values are, like Barrett’s Personal Values Assessment, the VIA Character Strengths Survey, and Taylor’s Core Values Index.
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