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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
It is best to learn martial arts from properly trained professionals and to have classmates with whom you can interact and learn proper defense (and where relevant offense) techniques, which is not possible by yourself. That said, some basic moves and beginner learning can be done by yourself in preparation for starting or practicing for a martial arts class. For more information, see How to Teach Yourself Martial Arts.
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