What is Recovered-memory therapy?

Recovered-memory therapy is a catch-all term for a controversial and scientifically discredited form of psychotherapy that utilizes one or more unproven interviewing techniques to purportedly help patients recall previously forgotten memories. Proponents of recovered memory therapy claim, contrary to evidence, that traumatic memories can be buried in the subconscious and thereby affect current behavior, and that these memories can be recovered through the use of RMT techniques. RMT is not recommended by mainstream ethical and professional mental health associations.