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Doctors Medicines MCQs Q&A

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The best way to train the chest is to work the musculature from different angles and with a variety of different rep ranges and tempos. For example, pairing incline chest presses with other exercises like flat bench chest presses, single-arm chest exercises, and push-ups is going to hit the muscles from different angles. Also, doing different rep ranges is helpful. I believe in having some heavy days and some more moderate days, which will help promote bigger muscles.

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