There isn't a lot of preparation, but make sure you arrive with a clean face and no makeup on. You should also let the massage therapist know if there are...
Yes.. Olive oil penetrates deeply into the skin while providing a cleaning effect. Try using organic olive oil at night instead of your daily moisturizer. Apply a teaspoon of the...
Yes. This is because, as you massage, more blood flows to that area, making it warmer. This is also why you would massage a person with hypothermia, it gets the...
Massage can help you bond with your baby and also release stress. If you set up a routine where you massage your baby before bed, it can also help them...
Take over-the-counter anti-inflammatory medications, such as ibuprofen or injections of either cortisone or injections of anabolic factors that are potent anti-inflammatories, such as PRP and amniotic fluid to relieve pain...
